About this speaker
Milla is a facilitator and consultant supporting charities and other changemakers to build resilience and avoid burnout through Movement or Change. She has worked in the charities since 2003, in a mix of roles from delivery to capacity-building to research consultancy, including for Charities Evaluation Services and NCVO.
Since 2010 she has supported charities as a freelance consultant with evaluation and monitoring, as well as wellbeing and resilience-building. She is currently focused on delivering wellbeing strategies and reviews, as well as offering embodied 1-1 coaching and an 8-week resilience programme for organisational leaders.
Milla is interested in how individual and collective ways of working can drain or replenish people’s energy. She uses a whole-person and relational approach rooted in social justice, non-violent communication and embodied practice, as well as her own working experience of exhaustion and overwhelm.
She has spent most of her working life exploring the many ways the social, emotional, embodied and political aspects of being human interact to produce justice and wellbeing, with degrees in Biological Anthropology (Cambridge) and Health Policy (LSE & LSHTM), as well as research, facilitation and embodiment training.
